Extreme Self-Care to Succeed

The Art of Extreme Self Care ~ Cheryl Richardson

I am fascinated by self-care because I was so bad at it for so many years. Instead, I was good at working and doing, taking great pride in all I had to do.…

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Time Out! Would You Do That for Nothing?

How do you spend your time?

Friday afternoon, I was energized. I had been working with a client’s employees, helping them to plan and polish their public speaking skills. I love teaching, even more than I love chocolate. (That gives you an idea of the level of love and passion I have for my work.)

Are you doing what you want to do with your time?…

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