cheryl richardson

Extreme Self-Care to Succeed

May 13, 2013

The Art of Extreme Self Care ~ Cheryl Richardson

I am fascinated by self-care because I was so bad at it for so many years. Instead, I was good at working and doing, taking great pride in all I had …

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Mirror Mirror What Do You Tell Yourself?

January 28, 2013

Meet Lucas. I have a feeling he only says good things to himself. He is the happiest person I’ve ever met (shhh he doesn’t know he’s a dog.) I think his mirror work may have something to do with it. …

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Now I Put the Oxygen Mask on First

January 23, 2013

When I was young, I wanted to change the world. But all I can change is me. That changes the world.

The past 12 months have been filled with new challenges and exciting adventures, pushing myself beyond any memory of …

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A New Year. A New Path.

January 1, 2013

31 days of writing. What have I done to myself? 🙂

Today I joined Michelle Scism‘s Ultimate Blog Challenge. That means that I will be posting a new blog every day for the next month. It’s kind of …

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One Morning with Hot Lemonade

December 22, 2012

I could not see straight.

My life felt like organized chaos, and then any wisp of organized faded. My morning walks had been keeping me going. But it was not enough. I was officially empty.…

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