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Self-Care to Ease Your Workday: Guest Post

February 19, 2013

Welcome to today’s guest blogger Lisa Birnesser, a stress relief coach from Tennessee

Self-care can be the farthest thing from your mind when you are pushing a deadline at work. Unfortunately, working several hours without a break is pushing …

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5 Techniques for Positive Power

January 29, 2013

Maybe you didn’t sleep last night, or you received bad news. Or you’re worried about money or that meeting at work. And you start begging Life to not add to your challenges today of all days.

Staying positive is a …

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